The DNAFit genetic test is a simple mouth swab test, which allows us to provide valuable insights into your body’s responses to diet and exercise. We provide you with genetic reports detailing your DNA profile.
We offer you a smarter, easier and more effective solution to health and fitness.
We took cutting-edge, genetic science out of the lab and put it to good use in the real world. Our goal is to change the way people approach diet and exercise, one DNA sample at a time. Why? To help each and every one of us look and feel like the exceptional individuals that we are.
DNAFit is not just any genetics company. We hold your hand every step of the way on your wellness journey, because we understand how overwhelming the world of health, fitness and nutrition can be. With DNAFit, you’ll always have somewhere to turn if you need advice, motivation or a gentle nudge in the right direction.
Since we began in 2013, we’ve helped tens of thousands of people understand how their DNA affects their response to exercise and nutritional changes
Our Science and Research
We’re aware that the field of genetics is in its infancy. However, we’ve put in place a strict code of practice to ensure that our results are reliable and accurate. We work with experts in genetic and sports science, nutrition and a number of professional athletes and have a robust Scientific Advisory Board that continuously conducts research into the genes included in our test
We use hundreds of studies to bring you the genetic information in the DNAFit report. We will never include a gene in our report unless it has at least three peer-reviewed studies which show the link between the gene and its effect on health, fitness or nutrition. We’re also the only direct-to-consumer genetics company to have an independent peer-reviewed study conducted on our genetic algorithm.
We’re confident that the results we share with you will change your life for the better.
Who is DNAFit for?
If you’re tired of wasting time and money slogging it at the gym and following restrictive diets that just don’t work, then DNAFit is for you. If you’re looking for a simple, effective and holistic approach to your health, that gives you a better quality of life and sustainable, long-term results, then this is it. If you’re already super fit, and just want to take your performance to the next level, you’re only a DNA test away from reaching your goals
DNAFit is for everyone, no matter how old (as long as you’re over 18). Whether you’re an absolute beginner or an elite athlete, we can help you achieve great things.
We provide you with everything you need to succeed
Giving you your DNA test results alone is not enough. Genetic testing for fitness and nutrition is only useful when combined with easily-actionable advice to help you make lifestyle changes based on your genetic information.
In addition to your personal health coach, DNAFit offers the following resources to make your genetic wellness journey as simple and easy to maintain as possible
- Meal Planner
We understand how busy life can get – that’s why we developed Meal Planner. This handy tool gives you instant access to personalised, genetically-guided recipes, meal plans and shopping lists – to make healthy eating a breeze. Simply update your DNAFit profile with your goals and food preferences, and we’ll do the rest.
- Bespoke Training Plan
Whether you’re looking to lose weight, build muscle or simply stay in shape, we’ll help you reach your goals faster with a genetically-matched training plan that fits in with your lifestyle. If you want to take personalised training to the next level, we also work with a network of DNAFit accredited personal trainers who can interpret your results and provide in depth, one-on-one coaching sessions.
- Corporate Wellness
DNAFit offers an innovative corporate wellness programme, helping you look after your biggest asset – your team. Sustainable, long-term health care relies on individuals taking control and managing their own health. DNAFit empowers staff with knowledge about their bodies – teaching them how to make positive lifestyle changes that lead to better health, fitness and quality of life.
DNAFit empowers employees with knowledge about themselves.
By providing people with simple, actionable and personalised advice about their bodies they are more likely to feel confident and maintain their new healthy lifestyle. And, let’s face it, a healthy, balanced diet and improved fitness levels reduce illness and absenteeism, which ultimately boosts your bottom line. It’s a win-win for everyone
The Product
Diet Fitness Pro 360 is our most comprehensive product. It includes genetic insights into both diet and exercise – giving you the full picture.
Diet Fitness Pro 360
Diet Insights
Personalise your nutrition with our in-depth genetic insights.
Reports Include
- Optimal Diet Type
- Carbohydrate and Fat Response
- Antioxidant and Omega 3 Need
- Folate, Vitamin B and D Need
- Salt, Alcohol and Caffeine Sensitivity
- Lactose Tolerance
- Coeliac Predisposition
Fitness Insights
Discover how to optimize your workout with easily-actionable genetic reports
Reports Include.
- DNAFit Peak Performance Algorithm®
- Aerobic Trainability
- Injury Predisposition
- Recovery Nutrition Needs
- Recovery Profile
- Personal Health Coach
Work with your own, personal health coach to ensure you get the most out of your DNAFit experience. Follow our genetically-guided meal plans and training programmes to reach your goals faster